We work with individuals to help you identify and achieve your personal and professional goals.
A personal coach can help with recovery by providing emotional support, helping to gain clarity, and setting goals. They can assist in developing a plan for recovery and provide the tools needed to move forward.
Life transitions—whether personal or professional—can be both exciting and challenging. Career changes, relocations, relationship shifts, or major life milestones all require adaptability and resilience. Navigating these changes with expert guidance can provide clarity, confidence, and a sense of direction.
A coach can aid relationship empowerment by helping individuals identify their needs and desires, communicate effectively, and establish healthy boundaries in personal or professional relationships.
Coaching can be a powerful tool in overcoming loneliness. By working with a coach, individuals can gain a better understanding of their feelings and develop strategies to build meaningful connections with others.
A coach can support clients through the natural process of grief and loss by providing a safe space to express emotions, identifying negative patterns, and offering practical tools for healing.
Research has shown that couples who engage in pre-marital counseling/coaching have a higher rate of long term marital success. Premarital coaching is done in advance of a wedding or marriage to help couples prepare for their marital relationship. 3-5 sessions.
Brooke Galster-Boston, MA
Certified Coach | Grief Educator | Speaker
I am passionate about helping individuals achieve their goals and create a more fulfilling life. I believe that strong, healthy relationships with family, friends, a partner, and most importantly, ourselves are the foundation of personal growth and happiness. My work focuses on partnering with individuals who are committed to deepening their self-awareness and enhancing their connections with others.
With a background in psychotherapy and counseling, I bring a depth of experience to my coaching practice. As a member of the International Coaching Federation (ICF), and as a Certified Grief Educator I am committed to ongoing professional development, ensuring that my clients receive the highest standard of support. My approach integrates cognitive-behavioral techniques, evidence-based strategies, and compassionate accountability, creating a results-driven yet supportive environment for growth.
Beyond coaching, you’ll find me exploring scenic hiking trails, hosting gatherings for family and friends, or discovering new restaurants with my husband. I also have a deep passion for travel and embracing new cultures.
Your future is waiting!
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